Week 4

This week introduces and focuses on exercise concepts. Reading about the causes of obesity will make students see the long term effects of unhealthy choices in life.

"What does exercise mean to you?"

On the first day of Week 4, students will answer another question in their journals. This time students are asked to answer the question, "What does exercise mean to you?" Students will write in their journal about what activities they consider exercising and why. Be sure to ask your teacher how long your journal response should be. After writing, you will discuss your answers with your classmates in small groups your teacher puts you in.

Read article on Obesity

Today students will read an article on obesity. The article will discuss the complications of obesity. After reading the article, students will asnwer reading comprehension questions. After everyone has completed the assignment, the class will go over the answers and have a discussion on obesity. A link to an example article discussing obesity can be found by clicking the green button.

Obesity Article

Practicing Different types of Exercise

After having a lesson on different types of exercise, students will get to try it for themselves. Students will go outside and try different types of exercise like running, dancing, playing a sport, or stretching. While participating in different exercises, students will call out what body parts and muscles they need in order to do it.

Practice "Move Your Body Dance"

Students will practice doing their "Move Your Body" dance to prepare for their performance the next week. Using what you have learned about exercise this week, write in your journal how you think dancing is a form of exercise.

Discussion on Final Project

Today your teacher wil discuss the requirements for the final project. The project will include all assignments and worksheets you have completed so far in this Unit. You will compile all of your assignments and make a cover to bind all of your assignments together. A written page reflecting on what you have learned throughout the unit will be part of the final project as well. Be sure to write about ways in which you will implement what you learned during the Unit to lead healthier life.

Week 5